LFSE Technical Learning Outcomes:
6 Month Training Program:
Beginners
Physical Awareness (To develop) · Speed · Balance · Agility · Co-ordination |
Turning · In slow · Correct part of the foot to turn · Keep the ball under control after you turn · Accelerate away |
Dribbling · Keep the ball close · Look around · Change of speed · Change of direction · Use of all surfaces of the feet |
Striking & Control (A,B,C,D) · Angle and Approach to the ball · Balance on one leg and Bend your knees · Make Contact in the Centre of the ball with the Centre of your cleats, (remember to lock your ankle) · Give the ball a new Direction with your 1st touch |
Game Awareness (To develop) · Awareness of self and others · Understanding of playing area · Understanding of basic rules · Team work |